How much saturated fat in The Egg and I, Bacon Avocado Chicken Sandwich, Lunch Combo Sandwich Only?

g. of saturated fat (%DV) per grams (100 g.)

The Egg and I, Bacon Avocado Chicken Sandwich, Lunch Combo Sandwich Only

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium, Vitamin B12, Iron, Selenium, Vitamin A, Vitamin C, Zinc and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (102% of DV/100g). Good source of fiber (18% of DV/100g). Relatively high in saturated fat (70% of DV/100g).

Calories in 1 grams (100g)

867 calories / 423 from fat

Carbohydrates

57 g

Proteins

51 g

Fat

47 g

Saturated Fat

14 g

Calories

Nutrition

Risky Content

Very High Density

(8.7 cal/g)

Medium Density

(4.3 %/cal)

Very High Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 289 min

Jog 116 min

Cleaning 217 min

Child Care 347 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		867 cal
Calories from Fat		423 cal
			% Daily Value
Total Fat		47 g	72.3%
	Saturated Fat	14 g	🔒%
Cholesterol		132 mg	🔒%
Sodium		2181 mg	🔒%
Total Carbohydrate		57 g	19%
	Dietary Fiber	4.4 g	17.6%
	Sugars (Added)	20 g	🔒%
Protein		51 g	102%

Vitamins
	Vitamin A	950 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	9.6 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	300 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%