The Greene Turtle, Chicken Wings, with Smoky BBQ Wing Sauce

Grams100 g


Calories in 1 grams (100 g)
749 calories, 324 from fat
 
Carbs
68 g
 
Proteins
35 g
 
Fat
36 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Greene Turtle, Chicken Wings, with Smoky BBQ Wing Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • The Greene Turtle, Chicken Wings, with Smoky BBQ Wing Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (70% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.5 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
23%
Carbs
6%
Fiber
55%
Fat
48%
Saturated Fat
47%
Cholesterol
48%
Sodium
207%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Greene Turtle, Chicken Wings, with Smoky BBQ Wing Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 749 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 9.5 g 47.5%
Cholesterol 141 mg 47%
Sodium 1157 mg 48.2%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 62 g 206.7%
Protein 35 g 70%
 
Vitamins
Vitamin A 1450 IU 29%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 8.4 mg 14%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%