Trader Joe's, Lemon Chicken & Arugula Salad, Whole, Seared Steak, Arugula, Tomatoes, Pickled Onions, Garlic Herb Cream Cheese Spread, Mustard, Horseradish Sauce on Sourdough Bread

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Container

260 g

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• Trader Joe's, Lemon Chicken & Arugula Salad, Whole, Seared Steak, Arugula, Tomatoes, Pickled Onions, Garlic Herb Cream Cheese Spread, Mustard, Horseradish Sauce on Sourdough Bread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (27.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
• Trader Joe's, Lemon Chicken & Arugula Salad, Whole, Seared Steak, Arugula, Tomatoes, Pickled Onions, Garlic Herb Cream Cheese Spread, Mustard, Horseradish Sauce on Sourdough Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (27.3 %/cal)

Medium Density (0.3 %/g)

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26% Protein

13% Carbs

16% Fiber

19% Fat

5%

Saturated Fat

8% Cholesterol

13% Sodium

43%

Added Sugar

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