Trader Joe's, Lemon Chicken Salad, With seasonal greens, grapes, apples, candied walnuts and champagne vinaigrette

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Serving

300 g

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• Trader Joe's, Lemon Chicken Salad, With seasonal greens, grapes, apples, candied walnuts and champagne vinaigrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
• Trader Joe's, Lemon Chicken Salad, With seasonal greens, grapes, apples, candied walnuts and champagne vinaigrette contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14.7 %/cal)

Medium Density (0.3 %/g)

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48% Protein

6% Carbs

16% Fiber

40% Fat

15%

Saturated Fat

33% Cholesterol

14% Sodium

30%

Added Sugar

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