Tryton Foods, Chicken Hot Pot, Ready Meals

Tryton Foods, Chicken Hot Pot, Ready Meals


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin B12, Selenium, Zinc and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g).

Calories in 1 serving (400g)

332 calories / 86.4 from fat


 
Carbohydrates
36.4 g
 
Proteins
25.6 g
 
Fat
9.6 g
 
Saturated Fat
2.4 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.8 cal/g)
Nutrition Density
High Density
(20.9 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 133 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tryton Foods, Chicken Hot Pot, Ready Meals

Serving Size: serving (400g)

* Amount Per Serving
Calories 332 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 2.4 g 🔒%
Cholesterol 40.7 mg 🔒%
Sodium 1600 mg 🔒%
Total Carbohydrate 36.4 g 12.1%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 🔒%
Protein 25.6 g 51.2%
 
Vitamins
Vitamin A 408 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 4.4 mcg 🔒%
Vitamin C 4.9 mg 🔒%
Vitamin D 3.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 1.5 mg 🔒%
Magnesium (Mg) 48 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 488.4 mg 🔒%
Phosphorus (P) 468 mg 🔒%
Selenium (Se) 48 mcg 🔒%
Zinc (Zn) 7.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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