Turkey Breast (859302), With White Turkey And Broth, Festive, 0

G56 g


Calories in 1 G (56 g)
60 calories, 31.5 from fat
 
Carbs
2 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast (859302), With White Turkey And Broth, Festive, 0 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Turkey Breast (859302), With White Turkey And Broth, Festive, 0 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
7%
Cholesterol
20%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast (859302), With White Turkey And Broth, Festive, 0

Serving Size: G (56g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 20 mg 7%
Sodium 480 mg 20%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 1.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 0.6 mg 1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.6 mg 2.2%
Phosphorus (P) 65.5 mg 6.6%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1 mg 6.6%