Turkey Breast, Smoked & White Turkey 96% Fat Free Family Size, Oscar Mayer Cold Cuts, 20 Oz
✓
G28 g

Calories in 1 G (28 g)
25 calories, 9 from fat
 
Carbs
1 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast, Smoked & White Turkey 96% Fat Free Family Size, Oscar Mayer Cold Cuts, 20 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Turkey Breast, Smoked & White Turkey 96% Fat Free Family Size, Oscar Mayer Cold Cuts, 20 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(28.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
9%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast, Smoked & White Turkey 96% Fat Free Family Size, Oscar Mayer Cold Cuts, 20 Oz

Serving Size: G (28g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.5%
Cholesterol 10 mg 3%
Sodium 220 mg 9%
Total Carbohydrate 1 g 0.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.6 g 1.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 48.7 IU 1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 6 mg 10%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.5 mg 1.8%
Phosphorus (P) 32.8 mg 3.3%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.5 mg 3.3%