Turkey Breast, Smoked Honey, Buddig Premium Deli, 16 Oz
✓
G50 g

Calories in 1 G (50 g)
90 calories, 45 from fat
 
Carbs
3 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast, Smoked Honey, Buddig Premium Deli, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Turkey Breast, Smoked Honey, Buddig Premium Deli, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
5%
Fiber
8%
Fat
8%
Saturated Fat
8%
Cholesterol
18%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast, Smoked Honey, Buddig Premium Deli, 16 Oz

Serving Size: G (50g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 25 mg 8%
Sodium 420 mg 18%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 3 g 10%
Protein 8 g 16%
 
Vitamins
Vitamin A 294 IU 5.9%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 61 mg 1.7%
Phosphorus (P) 45 mg 4.5%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.5 mg 3.4%