Turkey Breast Tenderloin, Teriyaki, Sesame & Ginger, Jennie-O Turkey Store, 24 oz

Oz112 g


Calories in 1 oz (112 g)
130 calories, 27 from fat
 
Carbs
4 g
 
Proteins
22 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast Tenderloin, Teriyaki, Sesame & Ginger, Jennie-O Turkey Store, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
  • Turkey Breast Tenderloin, Teriyaki, Sesame & Ginger, Jennie-O Turkey Store, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
1%
Carbs
2%
Fiber
5%
Fat
3%
Saturated Fat
13%
Cholesterol
23%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast Tenderloin, Teriyaki, Sesame & Ginger, Jennie-O Turkey Store, 24 oz

Serving Size: oz (112g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 40 mg 13%
Sodium 550 mg 23%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 4.5 g 14.9%
Protein 22 g 44%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 12 mg 20%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.8 mg 6.9%
Phosphorus (P) 197.6 mg 19.8%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.8 mg 11.8%