Turkey Burgers, Club Pack, Butterball, 4 Lb
✓
Ea151 g

Calories in 1 Ea (151 g)
240 calories, 99 from fat
 
Carbs
2 g
 
Proteins
31 g
 
Fat
11 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Burgers, Club Pack, Butterball, 4 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Turkey Burgers, Club Pack, Butterball, 4 Lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (41% of DV/100g) and fiber (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
1%
Carbs
76%
Fiber
17%
Fat
14%
Saturated Fat
34%
Cholesterol
28%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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80 min
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96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Burgers, Club Pack, Butterball, 4 Lb

Serving Size: Ea (151g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2.8 g 14%
Cholesterol 105 mg 34%
Sodium 680 mg 28%
Total Carbohydrate 2 g 1%
Dietary Fiber 18.9 g 75.5%
Sugars (Added) 1.5 g 5%
Protein 31 g 62%
 
Vitamins
Vitamin A 539.1 IU 10.8%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 16.6 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.2 mg 5.3%
Phosphorus (P) 135.9 mg 13.6%
Selenium (Se) 15.6 mcg 22.2%
Zinc (Zn) 1.5 mg 10.2%