Turkey Meat Loaf (Dark Meat) with Mashed Potatoes & Gravy, , Wilton Foods, 15 oz

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Entree

425 g

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• Turkey Meat Loaf (Dark Meat) with Mashed Potatoes & Gravy, , Wilton Foods, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Turkey Meat Loaf (Dark Meat) with Mashed Potatoes & Gravy, , Wilton Foods, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (15.2 %/cal)

Medium Density (0.4 %/g)

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76% Protein

13% Carbs

20% Fiber

41% Fat

32%

Saturated Fat

53% Cholesterol

89% Sodium

14%

Added Sugar

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