Turkey Sausage, Lean Original Flavor Breakfast, Honeysuckle White, 12 Ct
✓
G74 g

Calories in 1 G (74 g)
120 calories, 63 from fat
 
Carbs
1 g
 
Proteins
13 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Sausage, Lean Original Flavor Breakfast, Honeysuckle White, 12 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
  • Turkey Sausage, Lean Original Flavor Breakfast, Honeysuckle White, 12 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
5%
Fiber
11%
Fat
10%
Saturated Fat
15%
Cholesterol
16%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Sausage, Lean Original Flavor Breakfast, Honeysuckle White, 12 Ct

Serving Size: G (74g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 45 mg 15%
Sodium 380 mg 16%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4.9%
Sugars (Added) 0.7 g 2.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 740 IU 14.8%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.3 mg 2.6%
Phosphorus (P) 66.6 mg 6.7%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.7 mg 5%