Turkey, Smoked, Premium Sliced, Extra Lean, 1 lb Family Pack, Thorn Apple Valley, 16 oz
✓
Slice35 g

Calories in 1 slice (35 g)
45 calories, 18 from fat
 
Carbs
2 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey, Smoked, Premium Sliced, Extra Lean, 1 lb Family Pack, Thorn Apple Valley, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (keeps brain function strong).
  • Turkey, Smoked, Premium Sliced, Extra Lean, 1 lb Family Pack, Thorn Apple Valley, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
5%
Cholesterol
21%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey, Smoked, Premium Sliced, Extra Lean, 1 lb Family Pack, Thorn Apple Valley, 16 oz

Serving Size: slice (35g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 15 mg 5%
Sodium 500 mg 21%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 1.1 g 3.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 31 IU 0.6%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.1 mg 4.4%
Phosphorus (P) 51.8 mg 5.2%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.5 mg 3.5%