Tyson, Chicken, Leg, Meat And Skin, Cooked, Roasted |
✓ | Leg, Bone Removed | 114 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 69 g |
✓ | Cup, Chopped Or Diced | 140 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (10.3 %/cal)
|
Medium
Density (0.5 %/g)
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Tyson, Chicken, Leg, Meat And Skin, Cooked, Roasted
Serving Size: leg, bone removed (114g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 264.5 cal | ||
Calories from Fat | 137.7 cal | ||
% Daily Value | |||
Total Fat | 15.3 g | 23.6% | |
Saturated Fat | 4.2 g | 21.2% | |
Cholesterol | 104.9 mg | 35% | |
Sodium | 99.2 mg | 4.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 29.6 g | 59.2% | |
Vitamins | |||
Vitamin A | 153.9 IU | 3.1% | |
Vitamin B6 | 0.4 mg | 18.8% | |
Vitamin B12 | 0.3 mcg | 5.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.7 mcg | 5.8% | |
Minerals | |||
Calcium (Ca) | 13.7 mg | 1.4% | |
Copper (Cu) | 0.1 mg | 4.4% | |
Iron (Fe) | 1.5 mg | 8.4% | |
Magnesium (Mg) | 26.2 mg | 6.6% | |
Manganese (Mn) | 0 mg | 1.2% | |
Potassium (K) | 256.5 mg | 7.3% | |
Phosphorus (P) | 198.4 mg | 19.8% | |
Selenium (Se) | 23.6 mcg | 33.7% | |
Zinc (Zn) | 3 mg | 19.8% |
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