How many calories in Tyson, Chicken, Leg, Meat Only, Cooked, Roasted?

181.5 calories per leg, bone and skin removed (95 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Tyson, Chicken, Leg, Meat Only, Cooked, Roasted?

0 g. of carbs (0%DV) per leg, bone and skin removed (95 g.)

How much protein in Tyson, Chicken, Leg, Meat Only, Cooked, Roasted?

25.7 g. of protein (51.4%DV) per leg, bone and skin removed (95 g.)

How much fiber in Tyson, Chicken, Leg, Meat Only, Cooked, Roasted?

0 g. of fiber (0%DV) per leg, bone and skin removed (95 g.)

How much saturated fat in Tyson, Chicken, Leg, Meat Only, Cooked, Roasted?

g. of saturated fat (%DV) per leg, bone and skin removed (95 g.)

How much fat in Tyson, Chicken, Leg, Meat Only, Cooked, Roasted?

8 g. fat (12.3%DV) per leg, bone and skin removed (95 g.)

How much sodium in Tyson, Chicken, Leg, Meat Only, Cooked, Roasted?

86.5 g. sodium (🔒%DV) per leg, bone and skin removed (95 g.)

Tyson, Chicken, Leg, Meat Only, Cooked, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium, Zinc, Vitamin B6 and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (54% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Tyson, Chicken, Leg, Meat Only, Cooked, Roasted?

0 grams of sugar per leg, bone and skin removed (95 g.)

How much sugar in Tyson, Chicken, Leg, Meat Only, Cooked, Roasted?

0 grams of sugar per leg, bone and skin removed (95 g.)

Tyson, Chicken, Leg, Meat Only, Cooked, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium, Zinc, Vitamin B6 and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (54% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 leg, bone and skin removed (95g)

181.5 calories / 72 from fat

Carbohydrates

0 g

Proteins

25.7 g

Fat

8 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(13.1 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 61 min

Jog 24 min

Cleaning 45 min

Child Care 73 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		181.5 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	2.2 g	🔒%
Cholesterol		89.3 mg	🔒%
Sodium		86.5 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		25.7 g	51.4%

Vitamins
	Vitamin A	59.9 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.5 mcg	🔒%

Minerals
	Calcium (Ca)	11.4 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	22.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	229.9 mg	🔒%
	Phosphorus (P)	173.9 mg	🔒%
	Selenium (Se)	21 mcg	🔒%
	Zinc (Zn)	2.7 mg	🔒%