Tyson Foods, Chicken, Cornish Game Hens, Meat Only, Cooked, Roasted

Tyson Foods, Chicken, Cornish Game Hens, Meat Only, Cooked, Roasted


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (47% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 bird (110g)

147.4 calories / 38.7 from fat


 
Carbohydrates
0 g
 
Proteins
25.6 g
 
Fat
4.3 g
 
Saturated Fat
1.1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.3 cal/g)
Nutrition Density
High Density
(15.6 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Chicken, Cornish Game Hens, Meat Only, Cooked, Roasted

Serving Size: bird (110g)

* Amount Per Serving
Calories 147.4 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.5%
Saturated Fat 1.1 g 🔒%
Cholesterol 116.6 mg 🔒%
Sodium 69.3 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 25.6 g 51.3%
 
Vitamins
Vitamin A 71.5 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0.7 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.6 mcg 🔒%
 
Minerals
Calcium (Ca) 14.3 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 20.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 275 mg 🔒%
Phosphorus (P) 163.9 mg 🔒%
Selenium (Se) 22.9 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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