Tyson Foods, Chicken nuggets, frozen, cooked, Fully Cooked Chicken Products

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Grams

100 g

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• Tyson Foods, Chicken nuggets, frozen, cooked, Fully Cooked Chicken Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Manganese (controls the level of sugar in the blood) and Vitamin K (fights Alzheimer's disease).
• Tyson Foods, Chicken nuggets, frozen, cooked, Fully Cooked Chicken Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (8.9 %/cal)

Medium Density (0.6 %/g)

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31% Protein

5% Carbs

8% Fiber

31% Fat

20%

Saturated Fat

14% Cholesterol

23% Sodium

0%

Added Sugar

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