Tyson Foods, Chicken Stir Fry Meal Kit, Meals and Entrees

Cups400 g


Calories in 1 cups (400 g)
430 calories, 40.5 from fat
 
Carbs
73 g
 
Proteins
24 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Chicken Stir Fry Meal Kit, Meals and Entrees have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Tyson Foods, Chicken Stir Fry Meal Kit, Meals and Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
24%
Carbs
20%
Fiber
7%
Fat
5%
Saturated Fat
15%
Cholesterol
71%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Chicken Stir Fry Meal Kit, Meals and Entrees

Serving Size: cups (400g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 45 mg 15%
Sodium 1700 mg 70.8%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 5 g 20%
Sugars (Added) 24 g 80%
Protein 24 g 48%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 4.4 mcg 74%
Vitamin C 30 mg 50%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.6 mg 29.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 987.7 mg 28.2%
Phosphorus (P) 468 mg 46.8%
Selenium (Se) 48 mcg 68.6%
Zinc (Zn) 7.1 mg 47.2%