Ukrop's, Grilled Chicken Pesto Panini on Pane Mediterraneo Bread, Sardinian Parchment Crackers

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Grams

100 g

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• Ukrop's, Grilled Chicken Pesto Panini on Pane Mediterraneo Bread, Sardinian Parchment Crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ukrop's, Grilled Chicken Pesto Panini on Pane Mediterraneo Bread, Sardinian Parchment Crackers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (46% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (6.5 %/cal)

Medium Density (0.8 %/g)

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46% Protein

8% Carbs

8% Fiber

25% Fat

30%

Saturated Fat

15% Cholesterol

28% Sodium

3%

Added Sugar

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