Uno Chicago Grill, Baked Stuffed Chicken, Seasoning Mixes/Chicken

Serving335 g


Calories in 1 serving (335 g)
430 calories, 180 from fat
 
Carbs
6 g
 
Proteins
48 g
 
Fat
20 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Baked Stuffed Chicken, Seasoning Mixes/Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Uno Chicago Grill, Baked Stuffed Chicken, Seasoning Mixes/Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
2%
Carbs
8%
Fiber
31%
Fat
50%
Saturated Fat
48%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Baked Stuffed Chicken, Seasoning Mixes/Chicken

Serving Size: serving (335g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 10 g 50.1%
Cholesterol 145 mg 48.3%
Sodium 1150 mg 47.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 48 g 96%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 3.7 mcg 62%
Vitamin C 36 mg 60%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40.2 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 752.8 mg 21.5%
Phosphorus (P) 392 mg 39.2%
Selenium (Se) 40.2 mcg 57.4%
Zinc (Zn) 5.9 mg 39.5%