Uno Chicago Grill, Buffalo Wings, Fab First

Serving295 g


Calories in 1 serving (295 g)
620 calories, 423 from fat
 
Carbs
10 g
 
Proteins
36 g
 
Fat
47 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Buffalo Wings, Fab First has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (improves the senses of taste and smell).
  • Uno Chicago Grill, Buffalo Wings, Fab First contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
3%
Carbs
0%
Fiber
72%
Fat
60%
Saturated Fat
72%
Cholesterol
92%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
207 min
83 min
155 min
248 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Buffalo Wings, Fab First

Serving Size: serving (295g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 12 g 60%
Cholesterol 215 mg 71.7%
Sodium 2200 mg 91.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.8 mg 37.7%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.9 mg 3.1%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 62.8 mg 15.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 564.9 mg 15.7%
Phosphorus (P) 439.3 mg 43.9%
Selenium (Se) 45.4 mcg 64.9%
Zinc (Zn) 4.7 mg 31.4%