Uno Chicago Grill, Chicken Gorgonzola, Sandwich Fillings

Serving298 g


Calories in 1 serving (298 g)
460 calories, 225 from fat
 
Carbs
4 g
 
Proteins
50 g
 
Fat
25 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Chicken Gorgonzola, Sandwich Fillings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Uno Chicago Grill, Chicken Gorgonzola, Sandwich Fillings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
1%
Carbs
4%
Fiber
39%
Fat
55%
Saturated Fat
53%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Chicken Gorgonzola, Sandwich Fillings

Serving Size: serving (298g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Cholesterol 160 mg 53.3%
Sodium 1360 mg 56.7%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 3.3 mcg 55.1%
Vitamin C 6 mg 10%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.4 mg 22.1%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 35.8 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 348.7 mg 34.9%
Selenium (Se) 35.8 mcg 51.1%
Zinc (Zn) 5.3 mg 35.2%