Uno Chicago Grill, Grilled Simple Chicken Breast, Bar Ingredients

Serving198 g


Calories in 1 serving (198 g)
240 calories, 81 from fat
 
Carbs
0 g
 
Proteins
36 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Grilled Simple Chicken Breast, Bar Ingredients have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Uno Chicago Grill, Grilled Simple Chicken Breast, Bar Ingredients contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
0%
Carbs
7%
Fiber
14%
Fat
15%
Saturated Fat
37%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Grilled Simple Chicken Breast, Bar Ingredients

Serving Size: serving (198g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3 g 15%
Cholesterol 110 mg 36.7%
Sodium 750 mg 31.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 353.5 IU 7.1%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 2.2 mcg 36.6%
Vitamin C 2.4 mg 4%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 231.7 mg 23.2%
Selenium (Se) 23.8 mcg 33.9%
Zinc (Zn) 3.5 mg 23.4%