Uno Chicago Grill, Spinach Chicken and Gorgonzola, Great Greens
✓
Serving482 g

Calories in 1 serving (482 g)
830 calories, 450 from fat
 
Carbs
43 g
 
Proteins
49 g
 
Fat
50 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Spinach Chicken and Gorgonzola, Great Greens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Uno Chicago Grill, Spinach Chicken and Gorgonzola, Great Greens contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
14%
Carbs
28%
Fiber
77%
Fat
60%
Saturated Fat
45%
Cholesterol
62%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Spinach Chicken and Gorgonzola, Great Greens

Serving Size: serving (482g)

* Amount Per Serving
Calories 830 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 12 g 60%
Cholesterol 135 mg 45%
Sodium 1480 mg 61.7%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 7 g 28%
Sugars (Added) 33.7 g 112.5%
Protein 49 g 98%
 
Vitamins
Vitamin A 13500 IU 270%
Vitamin B6 0.1 mg 7%
Vitamin B12 5.4 mcg 89.2%
Vitamin C 36 mg 60%
Vitamin D 3.9 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.7 mg 35.7%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 384.2 mg 11%
Phosphorus (P) 563.9 mg 56.4%
Selenium (Se) 57.8 mcg 82.6%
Zinc (Zn) 8.5 mg 56.9%