Uno Chicago Grill, Stir Fry Chicken, Seasoning Mixes/Chicken

Serving422 g


Calories in 1 serving (422 g)
550 calories, 324 from fat
 
Carbs
28 g
 
Proteins
34 g
 
Fat
36 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Stir Fry Chicken, Seasoning Mixes/Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Uno Chicago Grill, Stir Fry Chicken, Seasoning Mixes/Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
9%
Carbs
16%
Fiber
55%
Fat
30%
Saturated Fat
27%
Cholesterol
52%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
183 min
73 min
138 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Stir Fry Chicken, Seasoning Mixes/Chicken

Serving Size: serving (422g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 6 g 30%
Cholesterol 80 mg 26.7%
Sodium 1240 mg 51.7%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 4 g 16%
Sugars (Added) 21.1 g 70.3%
Protein 34 g 68%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 4.7 mcg 78.1%
Vitamin C 84 mg 140%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.6 mg 31.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 50.6 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 911.6 mg 26.5%
Phosphorus (P) 493.7 mg 49.4%
Selenium (Se) 50.6 mcg 72.3%
Zinc (Zn) 7.5 mg 49.8%