VH Steamers Honey Sesame Chicken
✓
Grams291 g

Calories in 1 grams (291 g)
395.8 calories, 107.1 from fat
 
Carbs
53.4 g
 
Proteins
17.8 g
 
Fat
11.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • VH Steamers Honey Sesame Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • VH Steamers Honey Sesame Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
16%
Carbs
10%
Fiber
22%
Fat
28%
Saturated Fat
16%
Cholesterol
33%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VH Steamers Honey Sesame Chicken

Serving Size: grams (291g)

* Amount Per Serving
Calories 395.8 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 21.7%
Saturated Fat 2 g 27.8%
Cholesterol 29.7 mg 15.7%
Sodium 702.5 mg 32.6%
Total Carbohydrate 53.4 g 15.7%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 20.4 g 67.9%
Protein 17.8 g 33.8%
 
Vitamins
Vitamin A 905 IU 19.8%
Vitamin B6 0.5 mg 27.4%
Vitamin B12 1.2 mcg 19.4%
Vitamin C 1.4 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 3.3 mg 14.8%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 445.2 mg 14.7%
Phosphorus (P) 261.9 mg 26.2%
Selenium (Se) 30 mcg 42.8%
Zinc (Zn) 2.9 mg 19.6%