How many calories in Vocelli Pizza, Chicken Parm Ciabatta, 2 Servings Per Container?

440 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Vocelli Pizza, Chicken Parm Ciabatta, 2 Servings Per Container?

45 g. of carbs (15%DV) per grams (100 g.)

How much protein in Vocelli Pizza, Chicken Parm Ciabatta, 2 Servings Per Container?

24 g. of protein (48%DV) per grams (100 g.)

How much fiber in Vocelli Pizza, Chicken Parm Ciabatta, 2 Servings Per Container?

4 g. of fiber (16%DV) per grams (100 g.)

How much saturated fat in Vocelli Pizza, Chicken Parm Ciabatta, 2 Servings Per Container?

g. of saturated fat (%DV) per grams (100 g.)

How much sodium in Vocelli Pizza, Chicken Parm Ciabatta, 2 Servings Per Container?

1130 g. sodium (🔒%DV) per grams (100 g.)

Vocelli Pizza, Chicken Parm Ciabatta, 2 Servings Per Container Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (6.7%/cal) - a good source of Calcium, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (48% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Is there sugar in Vocelli Pizza, Chicken Parm Ciabatta, 2 Servings Per Container?

4 grams of sugar per grams (100 g.)

How much sugar in Vocelli Pizza, Chicken Parm Ciabatta, 2 Servings Per Container?

4 grams of sugar per grams (100 g.)

Vocelli Pizza, Chicken Parm Ciabatta, 2 Servings Per Container

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (6.7%/cal) - a good source of Calcium, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (48% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 grams (100g)

440 calories / 162 from fat

Carbohydrates

45 g

Proteins

24 g

Fat

18 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(6.7 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 147 min

Jog 59 min

Cleaning 110 min

Child Care 176 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		440 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	8 g	🔒%
Cholesterol		55 mg	🔒%
Sodium		1130 mg	🔒%
Total Carbohydrate		45 g	15%
	Dietary Fiber	4 g	16%
	Sugars (Added)	4 g	🔒%
Protein		24 g	48%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%