Vrooman, Chicken Fajitas, FAJITAS (without tortillas)
✓
Grams100 g

Calories in 1 grams (100 g)
272 calories, 90 from fat
 
Carbs
28 g
 
Proteins
17 g
 
Fat
10 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • Vrooman, Chicken Fajitas, FAJITAS (without tortillas) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Vrooman, Chicken Fajitas, FAJITAS (without tortillas) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
5%
Fiber
15%
Fat
101%
Saturated Fat
11%
Cholesterol
20%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vrooman, Chicken Fajitas, FAJITAS (without tortillas)

Serving Size: grams (100g)

* Amount Per Serving
Calories 272 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 20.2 g 101.2%
Cholesterol 33 mg 11%
Sodium 483 mg 20.1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 3 g 10%
Protein 17 g 34%
 
Vitamins
Vitamin A 57.8 IU 1.2%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 57.8 mg 5.8%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 243 mg 6.9%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.5 mg 9.9%