Wahoo's Fish Taco, Chicken Bowl teriyaki chicken, Frozen Entrees

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Grams

100 g

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• Wahoo's Fish Taco, Chicken Bowl teriyaki chicken, Frozen Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
• Wahoo's Fish Taco, Chicken Bowl teriyaki chicken, Frozen Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (170% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (54% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.4 cal/g)

Medium Density (5 %/cal)

Very High Density (2.7 %/g)

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170% Protein

54% Carbs

68% Fiber

23% Fat

30%

Saturated Fat

48% Cholesterol

181% Sodium

7%

Added Sugar

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