Walmart, Chicken Rice Sides, Knorr Side Dishes

Walmart, Chicken Rice Sides, Knorr Side Dishes


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium, Phosphorus, Iron, Vitamin B6 and Vitamin E.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 serving (65g)

230 calories / 22.5 from fat


 
Carbohydrates
47 g
 
Proteins
6 g
 
Fat
2.5 g
 
Saturated Fat
0.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
High Density
(8 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Chicken Rice Sides, Knorr Side Dishes

Serving Size: serving (65g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 820 mg 🔒%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 🔒%
Protein 6 g 12%
 
Vitamins
Vitamin A 200 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 2.3 mg 🔒%
Vitamin K 1.6 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 18.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 159 mg 🔒%
Phosphorus (P) 114.7 mg 🔒%
Selenium (Se) 10 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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