Walmart, Chow Noodles Orange Chicken Flavor Mein, Frozen Meal
✓
Serving57 g

Calories in 1 serving (57 g)
231.2 calories, 81 from fat
 
Carbs
33.2 g
 
Proteins
6 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Chow Noodles Orange Chicken Flavor Mein, Frozen Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Walmart, Chow Noodles Orange Chicken Flavor Mein, Frozen Meal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
12%
Fiber
14%
Fat
15%
Saturated Fat
0%
Cholesterol
20%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Chow Noodles Orange Chicken Flavor Mein, Frozen Meal

Serving Size: serving (57g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 482.5 mg 20.1%
Total Carbohydrate 33.2 g 11.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 5.1 g 17.1%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 201.1 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.7 mg 4.1%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.4 mg 2%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.4 mg 9.1%