Walmart, Popcorn Chicken , Deli Counter
✓
Pieces84 g

Calories in 1 pieces (84 g)
170 calories, 63 from fat
 
Carbs
13 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Popcorn Chicken , Deli Counter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Walmart, Popcorn Chicken , Deli Counter contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
4%
Carbs
8%
Fiber
11%
Fat
8%
Saturated Fat
12%
Cholesterol
26%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Popcorn Chicken , Deli Counter

Serving Size: pieces (84g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 35 mg 11.7%
Sodium 620 mg 25.8%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0.8 g 2.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 74.3 IU 1.5%
Vitamin B6 0 mg 1%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.8 mg 2.9%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 11.3 mcg 16.2%
Zinc (Zn) 2 mg 13.4%