Wawa, Chicken Parm Shorti w/ Buffalo Sauce, 2 Servings Per Container |
✓ | Sandwich | 400 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
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High
Density (10.4 %/cal)
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Medium
Density (0.4 %/g)
|
Wawa, Chicken Parm Shorti w/ Buffalo Sauce, 2 Servings Per Container
Serving Size: sandwich (400g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 570 cal | ||
Calories from Fat | 229.5 cal | ||
% Daily Value | |||
Total Fat | 25.5 g | 39.2% | |
Saturated Fat | 8.5 g | 42.5% | |
Cholesterol | 80 mg | 26.7% | |
Sodium | 1990 mg | 82.9% | |
Total Carbohydrate | 59 g | 19.7% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 4 g | 13.3% | |
Protein | 28 g | 56% | |
Vitamins | |||
Vitamin A | 800 IU | 16% | |
Vitamin B6 | 0.8 mg | 37.6% | |
Vitamin B12 | 1.6 mcg | 26.7% | |
Vitamin C | 7.2 mg | 12% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.8 mcg | 8.5% | |
Minerals | |||
Calcium (Ca) | 220 mg | 22% | |
Copper (Cu) | 0.2 mg | 9% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 44 mg | 11% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 360 mg | 36% | |
Selenium (Se) | 41.2 mcg | 58.9% | |
Zinc (Zn) | 4 mg | 26.9% |
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