Wegmans, Chicken Marsala, Entrees with Sauce Hot Line

Serving345 g


Calories in 1 serving (345 g)
390 calories, 45 from fat
 
Carbs
10 g
 
Proteins
58 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Chicken Marsala, Entrees with Sauce Hot Line has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Zinc (very important in dealing with prostate disorders).
  • Wegmans, Chicken Marsala, Entrees with Sauce Hot Line contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
3%
Carbs
4%
Fiber
8%
Fat
7%
Saturated Fat
55%
Cholesterol
30%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Chicken Marsala, Entrees with Sauce Hot Line

Serving Size: serving (345g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.4%
Cholesterol 165 mg 55%
Sodium 720 mg 30%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 6.9 g 23%
Protein 58 g 116%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 1.1 mg 54.8%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.9 mg 3%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 73 mg 18.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1068.6 mg 30.5%
Phosphorus (P) 608.6 mg 60.9%
Selenium (Se) 71.1 mcg 101.5%
Zinc (Zn) 5.5 mg 36.5%