Wegmans, Chicken Pot Pie Vendor, Heat and Serve Entree
✓
Each270 g

Calories in 1 each (270 g)
340 calories, 126 from fat
 
Carbs
34 g
 
Proteins
19 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Chicken Pot Pie Vendor, Heat and Serve Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wegmans, Chicken Pot Pie Vendor, Heat and Serve Entree contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
11%
Carbs
8%
Fiber
22%
Fat
25%
Saturated Fat
20%
Cholesterol
40%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
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113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Chicken Pot Pie Vendor, Heat and Serve Entree

Serving Size: each (270g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 5 g 25%
Cholesterol 60 mg 20%
Sodium 970 mg 40.4%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 5.4 g 18%
Protein 19 g 38%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 3 mcg 50%
Vitamin C 4.8 mg 8%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 364.5 mg 10.4%
Phosphorus (P) 315.9 mg 31.6%
Selenium (Se) 32.4 mcg 46.3%
Zinc (Zn) 4.8 mg 31.9%