How many calories in Wegmans, Curry Chicken Salad, Smart and Simple?

250 calories per cup (115 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Wegmans, Curry Chicken Salad, Smart and Simple?

9 g. of carbs (3%DV) per cup (115 g.)

How much protein in Wegmans, Curry Chicken Salad, Smart and Simple?

9 g. of protein (18%DV) per cup (115 g.)

How much fiber in Wegmans, Curry Chicken Salad, Smart and Simple?

1 g. of fiber (4%DV) per cup (115 g.)

How much saturated fat in Wegmans, Curry Chicken Salad, Smart and Simple?

g. of saturated fat (%DV) per cup (115 g.)

How much fat in Wegmans, Curry Chicken Salad, Smart and Simple?

18 g. fat (27.7%DV) per cup (115 g.)

How much sodium in Wegmans, Curry Chicken Salad, Smart and Simple?

230 g. sodium (🔒%DV) per cup (115 g.)

Wegmans, Curry Chicken Salad, Smart and Simple Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g).

Is there sugar in Wegmans, Curry Chicken Salad, Smart and Simple?

5.8 grams of sugar per cup (115 g.)

How much sugar in Wegmans, Curry Chicken Salad, Smart and Simple?

5.8 grams of sugar per cup (115 g.)

Wegmans, Curry Chicken Salad, Smart and Simple

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g).

Calories in 1 cup (115g)

250 calories / 162 from fat

Carbohydrates

9 g

Proteins

9 g

Fat

18 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(17.2 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	1.5 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		230 mg	🔒%
Total Carbohydrate		9 g	3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	5.8 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.8 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	25.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	130.1 mg	🔒%
	Phosphorus (P)	319.7 mg	🔒%
	Selenium (Se)	25 mcg	🔒%
	Zinc (Zn)	3.6 mg	🔒%