How many calories in Wegmans, Four Cheese Chicken, Ready To Cook Meat?

620 calories per roll (298 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Wegmans, Four Cheese Chicken, Ready To Cook Meat?

23 g. of carbs (7.7%DV) per roll (298 g.)

How much protein in Wegmans, Four Cheese Chicken, Ready To Cook Meat?

69 g. of protein (138%DV) per roll (298 g.)

How much fiber in Wegmans, Four Cheese Chicken, Ready To Cook Meat?

2 g. of fiber (8%DV) per roll (298 g.)

How much saturated fat in Wegmans, Four Cheese Chicken, Ready To Cook Meat?

g. of saturated fat (%DV) per roll (298 g.)

How much fat in Wegmans, Four Cheese Chicken, Ready To Cook Meat?

27 g. fat (41.5%DV) per roll (298 g.)

How much sodium in Wegmans, Four Cheese Chicken, Ready To Cook Meat?

1111 g. sodium (🔒%DV) per roll (298 g.)

Wegmans, Four Cheese Chicken, Ready To Cook Meat Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (11.2%/cal) - a good source of Calcium, Vitamin B12, Selenium, Zinc and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (46% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Wegmans, Four Cheese Chicken, Ready To Cook Meat?

3 grams of sugar per roll (298 g.)

How much sugar in Wegmans, Four Cheese Chicken, Ready To Cook Meat?

3 grams of sugar per roll (298 g.)

Wegmans, Four Cheese Chicken, Ready To Cook Meat

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (11.2%/cal) - a good source of Calcium, Vitamin B12, Selenium, Zinc and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (46% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 roll (298g)

620 calories / 243 from fat

Carbohydrates

23 g

Proteins

69 g

Fat

27 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(11.2 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 207 min

Jog 83 min

Cleaning 155 min

Child Care 248 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		620 cal
Calories from Fat		243 cal
			% Daily Value
Total Fat		27 g	41.5%
	Saturated Fat	16 g	🔒%
Cholesterol		194 mg	🔒%
Sodium		1111 mg	🔒%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	3 g	🔒%
Protein		69 g	138%

Vitamins
	Vitamin A	800 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	3.3 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	2.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	800 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	3.2 mg	🔒%
	Magnesium (Mg)	35.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	402.3 mg	🔒%
	Phosphorus (P)	348.7 mg	🔒%
	Selenium (Se)	35.8 mcg	🔒%
	Zinc (Zn)	5.3 mg	🔒%