Wegmans, Teriyaki Chicken, Roll N' Wrap NY and PA Stores
✓
Pc115 g

Calories in 1 pc (115 g)
140 calories, 27 from fat
 
Carbs
19 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Teriyaki Chicken, Roll N' Wrap NY and PA Stores have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Wegmans, Teriyaki Chicken, Roll N' Wrap NY and PA Stores contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
10%
Cholesterol
13%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Teriyaki Chicken, Roll N' Wrap NY and PA Stores

Serving Size: pc (115g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 310 mg 12.9%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2.3 g 7.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 1013.2 IU 20.3%
Vitamin B6 0 mg 1.7%
Vitamin B12 1.3 mcg 21.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.5 mg 4.1%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 13.8 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.4 mg 7%
Phosphorus (P) 134.6 mg 13.5%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 2 mg 13.6%