Weight Watchers, Hunter's Chicken and Wild Rice, Traditional Soup
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Packet385 g

Calories in 1 packet (385 g)
335 calories, 18 from fat
 
Carbs
51 g
 
Proteins
27 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers, Hunter's Chicken and Wild Rice, Traditional Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Weight Watchers, Hunter's Chicken and Wild Rice, Traditional Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
17%
Carbs
16%
Fiber
3%
Fat
5%
Saturated Fat
17%
Cholesterol
24%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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134 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers, Hunter's Chicken and Wild Rice, Traditional Soup

Serving Size: packet (385g)

* Amount Per Serving
Calories 335 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 50.9 mg 17%
Sodium 580 mg 24.2%
Total Carbohydrate 51 g 17%
Dietary Fiber 4 g 16%
Sugars (Added) 11.6 g 38.5%
Protein 27 g 54%
 
Vitamins
Vitamin A 848.9 IU 17%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 4.3 mcg 71.2%
Vitamin C 20.4 mg 33.9%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.5%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 519.8 mg 14.8%
Phosphorus (P) 450.5 mg 45%
Selenium (Se) 46.2 mcg 66%
Zinc (Zn) 6.8 mg 45.4%