Wendy's, Grilled Chicken Go Wrap, Salads without salad dressing

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Serving

122 g

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• Wendy's, Grilled Chicken Go Wrap, Salads without salad dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
• Wendy's, Grilled Chicken Go Wrap, Salads without salad dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (9.9 %/cal)

Medium Density (0.6 %/g)

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37% Protein

8% Carbs

4% Fiber

15% Fat

17%

Saturated Fat

18% Cholesterol

25% Sodium

8%

Added Sugar

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