Wendy's, Smoked Gouda Grilled Chicken on Brioche Bun, 6 stk fine |
✓ | Sandwich | 400 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
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High
Density (15.9 %/cal)
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Medium
Density (0.4 %/g)
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Wendy's, Smoked Gouda Grilled Chicken on Brioche Bun, 6 stk fine
Serving Size: sandwich (400g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 470 cal | ||
Calories from Fat | 153 cal | ||
% Daily Value | |||
Total Fat | 17 g | 26.2% | |
Saturated Fat | 6 g | 30% | |
Cholesterol | 125 mg | 41.7% | |
Sodium | 1180 mg | 49.2% | |
Total Carbohydrate | 43 g | 14.3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 12 g | 40% | |
Protein | 37 g | 74% | |
Vitamins | |||
Vitamin A | 750 IU | 15% | |
Vitamin B6 | 0.1 mg | 5.8% | |
Vitamin B12 | 4.4 mcg | 74% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 3.2 mcg | 0.8% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 200 mg | 20% | |
Copper (Cu) | 0.6 mg | 29.6% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 48 mg | 12% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 530 mg | 15.1% | |
Phosphorus (P) | 468 mg | 46.8% | |
Selenium (Se) | 48 mcg | 68.6% | |
Zinc (Zn) | 7.1 mg | 47.2% |
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