White Meat Chicken Pot Pie, , Hannaford, 30 oz

White Meat Chicken Pot Pie, , Hannaford, 30 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g).

Calories in 1 cup (170g)

429.8 calories / 234 from fat


 
Carbohydrates
38 g
 
Proteins
13 g
 
Fat
26 g
 
Saturated Fat
6.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(14.8 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 143 min
Burn calories with Jogging
Jog 57 min
Burn calories with Cleaning
Cleaning 107 min
Burn calories with Child Care
Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Meat Chicken Pot Pie, , Hannaford, 30 oz

Serving Size: cup (170g)

* Amount Per Serving
Calories 429.8 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 41%
Saturated Fat 6.6 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 549.7 mg 🔒%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 6%
Sugars (Added) 3.4 g 🔒%
Protein 13 g 26%
 
Vitamins
Vitamin A 1249.5 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 2.4 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 37.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 30.4 mg 🔒%
Phosphorus (P) 472.6 mg 🔒%
Selenium (Se) 36.9 mcg 🔒%
Zinc (Zn) 5.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW