White Spot, BC Chicken Burger, with Sauce
✓
Burger375 g

Calories in 1 burger (375 g)
791 calories, 372.6 from fat
 
Carbs
57.6 g
 
Proteins
44.2 g
 
Fat
41.4 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • White Spot, BC Chicken Burger, with Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • White Spot, BC Chicken Burger, with Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(2.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
19%
Carbs
11%
Fiber
64%
Fat
46%
Saturated Fat
39%
Cholesterol
51%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Spot, BC Chicken Burger, with Sauce

Serving Size: burger (375g)

* Amount Per Serving
Calories 791 cal
Calories from Fat 372.6 cal
% Daily Value
Total Fat 41.4 g 63.7%
Saturated Fat 9.1 g 45.5%
Cholesterol 116.6 mg 38.9%
Sodium 1214 mg 50.6%
Total Carbohydrate 57.6 g 19.2%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 11.3 g 37.5%
Protein 44.2 g 88.4%
 
Vitamins
Vitamin A 800.1 IU 16%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%