Whole Foods Market, Burrito Bowl , Spanish Rice, Pinto Beans, Chicken and Cheese
✓
Serving335 g

Calories in 1 serving (335 g)
1087.2 calories, 111.6 from fat
 
Carbs
180.2 g
 
Proteins
59.3 g
 
Fat
12.4 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Whole Foods Market, Burrito Bowl , Spanish Rice, Pinto Beans, Chicken and Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (38%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Whole Foods Market, Burrito Bowl , Spanish Rice, Pinto Beans, Chicken and Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (35% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(38 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
119%
Protein
60%
Carbs
86%
Fiber
19%
Fat
32%
Saturated Fat
23%
Cholesterol
9%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
362 min
145 min
272 min
435 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whole Foods Market, Burrito Bowl , Spanish Rice, Pinto Beans, Chicken and Cheese

Serving Size: serving (335g)

* Amount Per Serving
Calories 1087.2 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19.1%
Saturated Fat 6.3 g 31.5%
Cholesterol 70 mg 23.3%
Sodium 212.7 mg 8.9%
Total Carbohydrate 180.2 g 60.1%
Dietary Fiber 21.6 g 86.4%
Sugars (Added) 3.4 g 11.2%
Protein 59.3 g 118.6%
 
Vitamins
Vitamin A 13049.9 IU 261%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.3%
Vitamin C 4.9 mg 8.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 8 mcg 10.1%
 
Minerals
Calcium (Ca) 3682 mg 368.2%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 1116.4 mg 279.1%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 2073.6 mg 59.2%
Phosphorus (P) 8954 mg 895.4%
Selenium (Se) 42.5 mcg 60.8%
Zinc (Zn) 0.8 mg 5.6%