Wing Stop, Buffalo Hot Wings, Mild

Wings50 g


Calories in 1 wings (50 g)
65 calories, 31.5 from fat
 
Carbs
0.5 g
 
Proteins
7.5 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wing Stop, Buffalo Hot Wings, Mild has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Wing Stop, Buffalo Hot Wings, Mild contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
0%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
5%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wing Stop, Buffalo Hot Wings, Mild

Serving Size: wings (50g)

* Amount Per Serving
Calories 65 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 165 mg 6.9%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.5 mg 1.9%
Phosphorus (P) 58.5 mg 5.9%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.9 mg 5.9%