How many calories in Wings, Hot 'n Spicy, Banquet, 32 oz?

279 calories per oz (113 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Wings, Hot 'n Spicy, Banquet, 32 oz?

7 g. of carbs (2%DV) per oz (113 g.)

How much protein in Wings, Hot 'n Spicy, Banquet, 32 oz?

17.9 g. of protein (35.9%DV) per oz (113 g.)

How much fiber in Wings, Hot 'n Spicy, Banquet, 32 oz?

1.3 g. of fiber (5.3%DV) per oz (113 g.)

How much saturated fat in Wings, Hot 'n Spicy, Banquet, 32 oz?

g. of saturated fat (%DV) per oz (113 g.)

How much fat in Wings, Hot 'n Spicy, Banquet, 32 oz?

18.9 g. fat (28.9%DV) per oz (113 g.)

How much sodium in Wings, Hot 'n Spicy, Banquet, 32 oz?

378.7 g. sodium (🔒%DV) per oz (113 g.)

Wings, Hot 'n Spicy, Banquet, 32 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (32% of DV/100g).

Is there sugar in Wings, Hot 'n Spicy, Banquet, 32 oz?

1.1 grams of sugar per oz (113 g.)

How much sugar in Wings, Hot 'n Spicy, Banquet, 32 oz?

1.1 grams of sugar per oz (113 g.)

Wings, Hot 'n Spicy, Banquet, 32 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (32% of DV/100g).

Calories in 1 oz (113g)

279 calories / 170.1 from fat

Carbohydrates

7 g

Proteins

17.9 g

Fat

18.9 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(14.2 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		279 cal
Calories from Fat		170.1 cal
			% Daily Value
Total Fat		18.9 g	28.9%
	Saturated Fat	4 g	🔒%
Cholesterol		89.7 mg	🔒%
Sodium		378.7 mg	🔒%
Total Carbohydrate		7 g	2%
	Dietary Fiber	1.3 g	5.3%
	Sugars (Added)	1.1 g	🔒%
Protein		17.9 g	35.9%

Vitamins
	Vitamin A	132.8 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	3.2 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	24.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	148.3 mg	🔒%
	Phosphorus (P)	314.1 mg	🔒%
	Selenium (Se)	24.5 mcg	🔒%
	Zinc (Zn)	3.5 mg	🔒%