Wings, Hot 'n Spicy, Foster Farms, 28 oz

Wing Se...92 g


Calories in 1 wing se... (92 g)
190 calories, 126 from fat
 
Carbs
1 g
 
Proteins
15 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Wings, Hot 'n Spicy, Foster Farms, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Wings, Hot 'n Spicy, Foster Farms, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
22%
Fat
20%
Saturated Fat
22%
Cholesterol
15%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wings, Hot 'n Spicy, Foster Farms, 28 oz

Serving Size: wing se... (92g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 4 g 20%
Cholesterol 65 mg 22%
Sodium 360 mg 15%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3.1%
Protein 15 g 30%
 
Vitamins
Vitamin A 82.3 IU 1.6%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 2 mg 3.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.6 mg 6.4%
Phosphorus (P) 133.4 mg 13.3%
Selenium (Se) 14.2 mcg 20.2%
Zinc (Zn) 1.4 mg 9.1%