Wings, with Citrus Fire Sauce, Tyson, 32 oz
✓
Pieces96 g

Calories in 1 pieces (96 g)
240 calories, 135 from fat
 
Carbs
8 g
 
Proteins
18 g
 
Fat
15 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wings, with Citrus Fire Sauce, Tyson, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
  • Wings, with Citrus Fire Sauce, Tyson, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
3%
Carbs
5%
Fiber
23%
Fat
18%
Saturated Fat
33%
Cholesterol
16%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wings, with Citrus Fire Sauce, Tyson, 32 oz

Serving Size: pieces (96g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 3.6 g 18%
Cholesterol 100 mg 33%
Sodium 390 mg 16%
Total Carbohydrate 8 g 3%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 1 g 3.2%
Protein 18 g 36%
 
Vitamins
Vitamin A 112.8 IU 2.3%
Vitamin B6 0.6 mg 29.6%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 126 mg 3.6%
Phosphorus (P) 266.9 mg 26.7%
Selenium (Se) 20.8 mcg 29.8%
Zinc (Zn) 3 mg 19.8%