Woolworths, Chicken Kebab Lemon Black Pepper, Marinated chicken kebabs

Serving95 g


Calories in 1 Serving (95 g)
155 calories, 87.3 from fat
 
Carbs
1 g
 
Proteins
16.6 g
 
Fat
9.7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Woolworths, Chicken Kebab Lemon Black Pepper, Marinated chicken kebabs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
  • Woolworths, Chicken Kebab Lemon Black Pepper, Marinated chicken kebabs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
0%
Carbs
4%
Fiber
15%
Fat
11%
Saturated Fat
17%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woolworths, Chicken Kebab Lemon Black Pepper, Marinated chicken kebabs

Serving Size: Serving (95g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 14.9%
Saturated Fat 2.2 g 11%
Cholesterol 51 mg 17%
Sodium 548 mg 22.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 16.6 g 33.2%
 
Vitamins
Vitamin A 950 IU 19%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.8 mg 10.3%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.9 mg 3.3%
Phosphorus (P) 85.5 mg 8.6%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 1 mg 6.4%