Woolworths, Sweet and Sticky BBQ Chicken Kebabs, Marinated chicken kebabs

Serving95 g


Calories in 1 Serving (95 g)
143 calories, 56.7 from fat
 
Carbs
10 g
 
Proteins
15.4 g
 
Fat
6.3 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Woolworths, Sweet and Sticky BBQ Chicken Kebabs, Marinated chicken kebabs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Woolworths, Sweet and Sticky BBQ Chicken Kebabs, Marinated chicken kebabs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(9.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
3%
Carbs
8%
Fiber
10%
Fat
11%
Saturated Fat
14%
Cholesterol
25%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woolworths, Sweet and Sticky BBQ Chicken Kebabs, Marinated chicken kebabs

Serving Size: Serving (95g)

* Amount Per Serving
Calories 143 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 2.1 g 10.5%
Cholesterol 42 mg 14%
Sodium 593 mg 24.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 9.5 g 31.7%
Protein 15.4 g 30.8%
 
Vitamins
Vitamin A 52.3 IU 1%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.9 mg 3.3%
Phosphorus (P) 85.5 mg 8.6%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 1 mg 6.4%